Household setup

Family

Children's ages scale portions: 1–4 → ½, 5–11 → ⅔, 12+ → full adult (NHS/BDA).

Cooking days & available time

Toggle a day on, then set how many minutes you can cook that day.

Diet type
Nutritional goal
Cuisine preferences
Allergies & exclusions
Kitchen equipment

The planner only suggests recipes you can actually cook. Tick what you have.

More burners = more hob recipes can run at the same time on a cooking day.

Recipes you already want this week

Pick anything you already know you want to cook — it's guaranteed a spot in your plan. Everything else is filled in around it.

Your kitchen pantry

Tick what you have. The planner will prioritise recipes that use these and remove them from your shopping list. = staple — always in stock, never depleted. 🔥 = use up soon — the planner prioritises these recipes first.

Browse & tick what you have
+ Add a custom ingredient not in the list

My weekly plan

Grocery list

Items already in your pantry are crossed out. Generate a plan first if the list is empty.

Generate a plan first to see your shopping list.

Recipe archive